How to recover your insta password without email. How to recover your Instagram password

Today you decided to go to your favorite Instagram, look at new photos of your friend or acquaintance, upload a cool, fresh photo to your account, but your favorite Instagram doesn’t open? Do you enter your usual username and password again, but they still don’t work? The first thought in my head is “”.

The main thing is not to be too nervous, and take care of your nerves and health. The situation is not very pleasant, but not hopeless. Unfortunately, this happens on the Internet every day, so you shouldn’t get too upset.

Perhaps you entered the password incorrectly. You need to calm down and try entering your data a few more times. If you don’t come up again, it means you’ve completely forgotten your password or your account was hacked and the password was changed. Attackers often do this for personal purposes or in order to use your profile for commercial purposes.

How to recover your password on Instagram

In any case, you will be able to regain control of your account if you only entered reliable data during registration - that is, the correct email address or linked a valid phone number to your account. If your phone number or email was entered incorrectly, or you have already lost access to your mail, then Instagram is lost for you forever.

There are two easiest ways: through your registration email address, and also through a linked Facebook account.

Recovering from a mobile device is possible in two ways, but it is more convenient to restore access to your account through the linked Facebook page. In this case, the associated Facebook account plays the role of mail, which will receive a message to restore Instagram. You can check whether Instagram and Facebook are paired through the latter by going to the settings page. In the “Applications” tab there should be an inscription or icon “Instagram”.

The procedure for restoring access to Instagram using Facebook is very simple.

First you need to log in to Facebook.
Log in to Instagram from your mobile device.
At the bottom of the screen there will be a link “login via Facebook”, click on it.
Next, on the Facebook login page you need to click “Forgot your password”
Enter your registration email, attached phone number or name.
Next, you will be redirected to the password recovery page via Facebook.

Create a new password that is not simple, but also one that you won’t forget. Or install a notepad-type application on your mobile phone in which you can write down important notes, passwords, etc.

Recover your Instagram password via computer

Some users find it more convenient to work through a computer or for some reason they don’t have access to their phone, for example, it’s turned off. In such a situation it is possible. Recovery using a computer can only be accomplished by accessing the registration email.

Go to Instagram, click the “Login” button
In the form for entering your login and password, there is a button “Forgot your password?”, click on it.
On the page that opens, you will then need to enter your name or email address, as well as a captcha. Click the “Reset Password” button.

After a couple of minutes, check your mailbox, you will receive an email with a link to reset your password and enter a new password.

Of course, your Instagram profile may be blocked by decision of the administration if you violated the rules of the service, which we usually do not read, but agree with them. For example, on Instagram the administration blocked an account with millions likes And subscribers famous singer Rihanna, for posting a photo of a very explicit nature. She had to create a new profile.

If you have not committed any illegal actions or violated the terms of use, then regaining access to Instagram will not create any big problems.

One day, when you log into your Instagram page, you may find that the system does not react in any way to the password you enter. This can only mean one thing - how to restore it, which the site’s technical support service will tell you, where you need to contact immediately after discovering a problem.

How to regain access to Instagram

Like other social networks, Instagram is also fighting against spam and automatic profile promotion through various applications. Any actions that violate community rules may result in you being blocked. In any case, you need to know in advance how to get your account back if scammers hacked Instagram or you were simply blocked.

Instructions on how to recover a hacked Instagram account are as follows:

The easiest way to recover an Instagram account after hacking, which is used most often, is through a phone number. First, on the password entry page, you must click on the “Help with logging in” link.
You will be offered 3 ways to solve the problem: using your username or email, using SMS or Facebook. By clicking on the appropriate link, you can change your Instagram password.
If Instagram is connected to the Facebook network, then you can regain access to it almost instantly. Just click on the link “using Facebook”, and a window will immediately open for the user to change the password.
If all of the above methods were unsuccessful, you need to enter the “Support” section located at the very bottom of the page. This will take you to Instagram's help center. Next, the user will need to open the “ ” option.
The user will see a request or application form. Filling it out competently and accurately will be the only correct solution if you do not yet know how to restore your Instagram page (account) if your profile has been hacked. You need to answer the questions correctly, without cheating, and then the likelihood that you will get access back will be as high as possible.

We talked about how to restore your Instagram page if your account has been hacked. Here you can read our other articles on similar topics, for example, about how to complain about Instagram being hacked.

Greetings, dear and respected readers of my Start-Luck blog. Today I will reveal a topic that interests many Internet users, and drives some to hell. In general, we will touch on the painful topic of “how to recover your Instagram password?”

You are an Instagram star who has been surprising them with interesting photos and videos for months... and now you have finally reached the top... and the next time you log in, it turns out that your account is blocked. To say that this is unpleasant is to say nothing.

I understand that you are now in such a state that you want to hit your laptop with your fist or throw your smartphone out the window. Please, don’t get excited, nothing as terrible as you think happened. Now I’ll tell you what to do and believe me, very soon you will be jumping for joy - yes, yes, yes, it’s possible to log into your account again.

Login to Intragram no matter what

To restore your login and password, in the first window that pops up in front of you, select “help with logging in...”, and if your account is linked to Facebook, click on “Login via Facebook”.

If you preferred the second method, then enter your Facebook information. Next, you will be redirected to a page where you can change and thereby get to your page. Go to “Settings”, then to “Accounts” and then select “Change password”.
Restoration by mail (electronic, of course). If it so happens that you have forgotten your password, you need to write the email address (but only the one that was used during registration). Afterwards, log in to your email, where a letter with further recommendations will be waiting for you. After opening it, follow the link and simply enter the new data (just try not to forget it this time).
You can log into Instagram in another simple way - through your phone (of course, if you previously linked your account to the number). By clicking “Send SMS”, you will receive a code with which you can log into your account.

Login to Instagram even if you forget your email address

If you suddenly forgot which email you linked your Instagram to or don’t remember the password at all in order to log into your email, then you’ll have to “sweat a little.”

Without knowing your email, that is, without remembering which one you registered with, start using the random method: click “reset your password by email,” and after that, go through all your accounts until you find a letter from Instagram. If walking through the mailboxes did not help, the letter was never found, follow the second point.
Without email, you can only contact support and indicate that your account has been hacked. Yes, this is tricky, however, in war all means are fair. As a rule, when a page is hacked, all data is changed, including email. Pretend that you have been hacked (although yes, you really do not have access to mail, just like in case of hacking).

What to do if Instagram is blocked

Nobody will do this just like that. This means that you have already done something: either exceeded the limits or violated the rules. According to statistics, the most often blocked are those users who use cheating and mass following.

They do not block forever, but for a certain time: a week or a month. Although, if your account has been blocked more than once, there is a high probability that it may be blocked forever.

In general, if you are blocked, you can do the following: either wait a certain time (although you also want to log into Instagram right now), or create a new account (but I understand that this is not at all in your interests ). But I will offer you a third option: complain to the support service that your account was simply hacked... Perhaps they will be lenient with you and help you gain access to the system.

What to do with a hacked Instagram

So, if you slightly “embellish” the hacking situation or your page was actually hacked, you need to do the following: write to support. Remember, attackers always change your email, phone number and everything else that you specified to link the page.

Why are accounts hacked? What benefit do people get from this? The main reason is this. Therefore, while your page is in unkind hands, be prepared for the fact that after access is restored you will have to unsubscribe from unnecessary accounts.

The support team may request the following documents

Personal pages:

model of the phone from which you logged in;
a photo where the owner of the village is holding his passport in his hand;
last name, first name and patronymic, as well as the code that you will receive on your phone (write on a piece of paper and take a photo);
and of course, .

Business accounts:

tax return;
charter;
a document that allows you to officially conduct your activities.
utility bill.

What kind of photos they ask you for is entirely up to you. It’s better, of course, to have at least a few personal photos in your account (this makes it easier to recover from a hack). And one more thing, if you are still selling on your page (for example, hats that your grandmother knits), but your business is not registered, then contact the support service as a personal account (it’s much easier this way).

The recovery process can last a day, or two, or a week... Or it may not be restored at all. The support team employs the same people as you and me... Therefore, what can I say... I recommend that if something happens, you write to them again.

How to return an account if there is no information

There are also particularly difficult cases, such as losing your Instagram password, but there is no email password, and the account was not linked to Facebook. This is a shock, what should I do? Is there hope?

As you and I know, Instagram offers two recovery methods: by mail and via Facebook. You and I understand that in the current situation this is not our case, so we move on. In fact, even Instagram itself recommends “opening” a new account in such a situation, but 200 photos, thousands of subscribers...

You need to write to support. Personally, I did just that for experimental purposes. I had to wait a long, very long time for an answer. That's why I wrote many times. One fine morning, the support service finally took pity on me and gave me exactly that very page among its deep jungle and thousands of subsections. Yes, this is it - I finally got the answer!

I also advise you to attach your passport (the page where there is a photo). In general, support deigned to respond on the same day, and also asked to send documents by letter. Already on the second day, I received a link in my email, which I clicked and simply reset my password and linked a new email. It's simple!

And after logging in, you can use this service - “ Soclike " This will help you get likes and followers. Everything is safe.

By the way, it’s better not to lose passwords, but, like me, store them somewhere. I do it through Roboform (but this is a secret), from here they will certainly not disappear anywhere.

Well, you and I have finally entered Instagram, rejoice! And also subscribe to the newsletter and share such useful information with your friends. See you again, dear friends!

You can work on your Instagram account for several months and lose it in one day. The worst thing is if all the clients and all the earnings are there. The recovery mechanism depends on why access to the account was lost: hacked, banned, or simply forgotten the password. The reasons may be different. In this article we will tell you how to recover Instagram if your password is lost or hacked.

Restoring access if you forgot your password

The first reason why there is no access to your profile is that you simply forgot the password for your page. How to restore access in this case?

You can recover your password using Facebook, email and phone number.

In your browser, go to Instagram, select “Login” at the bottom, and then click on “Forgot your password.” You will need to enter an email address or username. Then you agree that you are not a robot. And click reset password.

Then Instagram will send you a link by email. You need to go to it and set a new password. This time, be sure to write it down in a notepad or notes. This method to recover your password is one of the easiest. Now let's look at how you can do this via your phone.

Recover from phone

The principle is the same in both iOS and Android. Go to the application. Click on “Forgot your login information? Help with logging in."

There are three ways to choose from to regain access to the page.

Via email. If you choose this option, Instagram will send you a link via email with which you can come up with the same password. The process is similar to the one listed just above.

Via phone number. You need to enter your number, which is linked to your account. After this you will receive a six-digit code. You enter it and come up with a password again.

Via Facebook. Log into your Facebook profile, of course, if your account was linked to an Instagram page. You are then quickly taken to the process of creating a new password.

What to do if a letter does not arrive at the specified email address?

Let's look at possible mistakes on the way to restoring your Instagram page. If you do not receive an email with a link to reset your password, the first thing you need to do is check your Spam folder in your email. If there is nothing there, then try resetting your password again.

Reset link doesn't open

If you changed your phone number and have no access to mail.

In this situation, the only hope left is Facebook. If the account is linked to your Instagram profile, you can easily restore access and continue using the social network.

Your profile was hacked - how to restore it

Profile hacking is one of the worst scenarios, in which attackers immediately change all data: email, phone number and Facebook, and also rename the profile. Leaving scant chances of profile restoration. Therefore, it is important to act quickly here.

Instagram's rules say "If you forgot your password and lost access to your email account, we will not be able to give you access to your Instagram account."But there is always a way out! What can be done in this situation?

Then select “Privacy and Security”, then “Complaints” and “Account Hacking”.

Select "I think my account has been hacked."

A form will then appear and you will be asked to answer a few questions related to your account. Your application may be processed within a few days. If there is no feedback, try again.

How to recover blocked Instagram

Instagram tracks the activity of each user. Your account may be blocked due to violation of limits: likes, subscriptions, comments. More details

A password is the most important means of protecting your account in various services. For this reason, many people come up with keys with complex combinations, which are then often forgotten.

If you have forgotten your Instagram password, you should use the procedure for restoring access to the page, which will help you reset the existing combination and set a new one. This procedure can be performed from a smartphone (via the application), as well as on your computer (via the service website).

Types of recovery

When registering an Instagram account, many people link it to the social network Facebook or their email.

Considering that Instagram was created specifically for use on mobile devices, it is best to recover its password via smartphone, but it is possible to do this through the web version.

Instructions for restoring access to your smartphone account:

if the password will be recovered using the “ tab Telephone“, then you need to indicate the phone number that was used when registering in the application. After this, you will receive an SMS containing a link to change the key;

Instructions for the web version:

Password recovery

Via email

If you used email when creating your account, you can recover your password using it.

Instructions:

If the letter has arrived, you need to open it and click on the “ Reset password". This will take you to an additional page where you should specify a new key. When changing it, the combination is indicated twice.

What should I do if I forgot my email?

Instagram support is often written to by people who want to regain access to their account, but they don’t remember their password or email.

In such situations, technical support specialists usually remind you of Facebook. If at the time of registration you were linked to this social network. network, this will solve the problem in a few minutes.

If this method is not suitable, then all that remains is to contact technical support, where after a series of questions they can provide the user with his registration address.

If, when entering your page, the user receives a warning: “The username you entered does not belong to the account,” then the login information is incorrect and the entered login is not registered in the system. In this case, you should check the spelling - all letters and numbers.

Via Facebook

If at the time of registering your Instagram profile there was a link to Facebook, the procedure for changing the password is much simpler.

In essence, recovering a key using a Facebook profile is no different from recovering it using email. It is these two methods that are most often used when access needs to be restored using a computer.

The only thing is that instead of an email address you will need indicate your Facebook login, where a letter will be sent with a link to reset your password. After this, you need to check your mailbox linked to Facebook. If your inbox is empty, it is likely that the email accidentally ended up in your Spam folder.

You cannot restore Instagram through other social networks, such as VKontakte or Odnoklassniki.

We use a phone number

You can change your Instagram account key using your phone.

To do this you need:

After some time, a message with a link to change your data will be sent to the phone number that was linked to your account during registration.

Technical support

Sometimes there are situations when access to an account is lost, and it is difficult to restore it due to the lack of linking to additional pages. Of course, you can simply create a different profile. But this does not suit everyone, especially if the existing account has a lot of necessary photos and a large number of subscribers.

In these cases, many people write in support and say that their the page was hacked. In this case, there is a chance to restore access, but the process will take a very long time.

What to do if the page is hacked

If access was lost due to the hacking of the page, then the e-mail address, phone number and other additional information have most likely already been changed by the attackers.

Therefore, when entering the site, we indicate all the required data to recover the password and click the button “ Send". Then, to prove who is the real owner of the page you will have to provide photos passports, mail address, information about the phone number used for registration. Owners business accounts You will have to provide a photo of the individual entrepreneur’s registration documents.

This method does not provide a 100% guarantee, but it significantly increases the chances of restoring access.

What to do if your account is blocked

Blocking of a page by the site administration usually occurs by reason for breaking the rules Instagram.

Most often this happens when using prohibited methods for promotion. If the administration has not restored access to the page within 30 days after the blocking began, most likely it will no longer be possible to use it.

For this reason, it is extremely important to pay attention to the site rules. If you still need to restore access, you can write to Instagram support and say that the page has been hacked.

What to do if you can’t recover your password

Sometimes there are situations when trying to change the key on Instagram using a smartphone is not possible.

This usually happens in 2 cases:

blocking of the account by the administration;
old version of the application.

In this case, if updating the application does not help, you can try to perform the operation using a computer.

Is it possible to recover Instagram after deletion?

For some reason, people sometimes delete their pages. During the deletion process, publications, subscriptions, conversations and subscribers completely disappear. Accordingly, it is impossible to restore your page after deletion in the form in which it was.

The only way to solve this problem is creating a new page, to which you can download content from your previous account (if you still have one).

Those people who were luckier were those who did not delete their page completely, but used the function temporary freezing profile.

This operation is carried out using the following method:

To restore a temporarily deleted account you need to:

go to your page;
indicate your login, phone number, or email address;
Click on the “Login” button.

After these steps, the account will be automatically restored.

Password reset link doesn't work

If you receive a letter to change your password, but the link provided in it does not work, you need to repeat all the steps again to resend the message.

How to change your Instagram password

You can change your Instagram password either using a computer or using an application.

If you are using a computer, the procedure is as follows:

On the main page of the Instagram website, click on the button “ Entrance«;
authenticate using your login, email address or phone number. Additionally, you need to specify the key to the page;
after that, in your profile (its icon is in the upper right corner) you need to click on edit button and open the “Change Password” tab;
After making the necessary changes, you will need to click on the “Change Password” button.

If an application is used, the procedure will be as follows:

you need to log into the application;
then you should go to your profile;
you need to click on settings icon;
click on the “Change password” button, which is located in the “Account” block;
After making the necessary changes, click the “Done” button.